Ladies, have you been finding time for yourself?
I cannot stress enough that resting is important. I’m so guilty of not putting TIME TO REST in my priorities, and my body, mind, and soul FELT the byproduct… I didn’t listen to the signs at first.

But the good news is…
That’s changing after @vivelavidalight‘s #RESETChallenge motivated me to switch some habits and start taking care of myself.

You can take care of your physical, mental, and emotional health by switching up some things in your TO DO LIST ….

– Go for a walk and leave your phone at home!
– Take an essential oils infused bath (add a hair mask to double the care)
– Read a book while doing face sheet masks

Try these and let me know how they go!

YOU ARE BUILT ON ROCK, BUT TREAT YOURSELF DELICATE AS A FLOWER. #ÀLaCaro

💄 Lipstick is by @revlon

#selfcare#beautytips#inspiration#selflove#relaxing